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    • All Adults Programme Outline
  • Beginner Golfer
    • P1 - 10 Lessons Inclusive 2 hours game
    • P2 - 6 Lessons: iron, wood and driver technique
    • P3 - 6 Lesson for short game technique
    • P4 - 2 hours golf game
  • Intermediate Golfer Lesson
    • P5 - 6 Enrichment swing technique lessons
    • P6 - 10 Enrichment swing technique lessons
    • P7 - A 4 hours intensive golf game lesson
  • Advance Golfer
    • P8 - 6 Enhancement swing technique lesson
    • P9 - 6 Enhancement short game lesson
    • P10 - A 4 hours intensive golf game lesson
  • Family Group Lesson
    • P11 - Parents and Student learning together
  • One Hour Lesson
    • 1 hour swing technique correction lesson
• Junior Lesson▼
  • Programme Main Page
    • All Junior Programme Outline
  • Beginner Golfer
    • A weekly 1-hour technique development lesson
  • Intermediate Golfer Lessons
    • A weekly 1-hour technique enrichment lesson
  • Advance Golfer Lessons
    • A weekly 1-hour technique enhancement lesson
  • Junior 2 Hours Game Lesson
    • A monthly, 2 hours game performance session
  • School Holiday Lesson
    • Weekday 2 hours technique development lesson
• School Program▼
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  • School Golf Exposure
  • School Golf Sport Play
  • School Advance Golfer
  • School Golf Game
  • Kindergarten: K1 & K2
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  • Golf Workshop
  • 2 Hours Range Lesson
  • One Day Golf Clinic
  • Two Days Golf Clinic
• Testimoinals▼
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This lesson teaches the importance of the golf safety and lesson rules required learning. It is the imperative knowledge prior to golf learning skills.

Development:
1. Student learns the importance of safety lines marked on the floor of the range.
2. Student learns the permitted area allowed at the range for their golf swing practices.
3. Student learns the required golf safety gears for golf lessons.
4. Student learns the correct golf attire for golf lessons.
5. Student learns the disciplines requirement during lessons.
6. Student learns to drink water for refreshment, no foods to be consumed during golf lesson.
7. Student learns basic social skills of communications with their golf coach and classmates.
8. Student learns the correct behaviours during golf lessons.

This lesson teaches how to perform the fundamental aerobic skills. The goal is to condition the body for patterning and adapting the golf swing technique performance.

Development:
1. Student learns the importance of warming up exercises for golf-specific skills.
2. Student learns to perform their low intensity dynamic swing drills diligently to facilitate their golf swing technique performance.
3. Student learns to adapt the correct postural stability for the golf swing technique.
4. Student learns to adapt the correct dynamic postural balance for golf swing technique performance.
5. Student learns to adapt the correct shoulders rotation for the golf swing technique.
6. Student learns to adapt the correct body movement patterns for golf swing technique.
7. Student learns the body agility, flexibility and mobility for the dynamic golf swing action.

Mental Skill and Active Learning:
1. Student learns to formulate their self-concept of their body movement patterns for a golf swing action.
2. Student learns to remember the warming up exercise repetitions for active learning.

This lesson teaches how to perform the preliminary movement required for all golf swing technique performance. The golf swing technique posture is accounts to 80 percent of the technique performance efficiency.

Development:
1. Student learns what is the correct 'Address Position' for a golf swing skill?
2. Student learns to adapt the correct feet standing position.
3. Student learns to adapt the correct spine tilting angle.
4. Student learns to adapt the correct knee bending position.
5. Student learns to adapt the correct body weight distribution on the feet at 'Address Position'.
6. Student learns how to hold the club correctly with the correct fingers tension.
7. Student learns to adapt the correct position of the arms, golf clubface and golf ball at 'Address Position'.

Mental Skill and Active Learning:
1. Student learns the important skills of relaxation and concentration for a golf swing technique performance.
2. Student learns to formulate their self-concept of a golf swing technique posture.
3. Student learns to describe their physical set-up of a golf posture.

This lesson teaches the arms and golf club swinging movements to hit to golf ball efficiently. It is the horizontal transfer learning skill for the golf chipping, pitching and sandbunker technique performance.

Development:
1. Student learns to adapt the correct golf backswing and downswing movement for the golf arm-swing technique.
2. Student learns to adapt the correct follow-through swing action for the golf arm-swing technique.
3. Student learns to adapt the correct lower and upper body movements for an efficient golf swing action.
4. Student learns how to rotate the shoulders correctly to facilitate the golf club swing action.
5. Student learns to adapt the correct wrists flexion and extension movements for the golf arm-swing technique.
6. Student learns to adapt the correct tempo and rhythm for the dynamic golf arm-swing technique.
7. Student learns which part on the golf ball surface to be hit by the golf clubface.
8. Student learns what is 'swing down at the golf ball'?

Mental Skill and Active Learning:
1. Student learns the visual modalities during the golf arm-swing technique performance.
2. Student learns the cognitive skill of understanding what is a good golf shot performance?
3. Student learns the ability to repeat their correct golf ball flight performance for active learning.

This lesson teaches how to perform the golf iron full-swing technique within a student physical and athletic ability. It is the horizontal transfer learning skill for the golf fairway-wood and driver technique performance. The goal is the ability to propel a golf ball accurately to various distance targets. This is a proficient golf swing skill.

Development:
1. Student learns to adapt the correct golf backswing, downswing movement for the golf iron full-swing technique.
2. Student learns to adapt the correct follow-through and finish swing action for the golf iron full-swing technique.
3. Student learns to adapt the correct wrists flexion and extension movements for the golf iron full-arm golf swing movement.
4. Student learns the functions of the lower and upper body' movements and an efficient golf swing action.
5. Student learns to adapt the golf iron full-swing dynamic golf swing action.
6. Student learns the esthetic of the golf swing technique performance.
7. Student learns what is 'hyperextension' of the body when finish their golf swing performance.

Mental Skills and Active Learning:
1. Student learns the attentional-focal skill for golf swing technique performance.
2. Student learns the importance of practice swings before perform the golf iron full-swing technique.
3. Student learns the ability to repeat their good golf shot performance for active learning.
4. Student learns to assess their golf shot performance for active learning.

This lesson teaches how to hit the golf ball into the hole efficiently. It is the most challenging skill as every putting green on the golf course is uniquely designed. The goal is to get the golf ball into the hole with least number of putts.

Development:
1. Student learns the application of the golf putting shot performance.
2. Student learns to adapt the correct golf posture setup for the golf putting technique.
3. Student learns how to hold the putter correctly for the golf putting technique.
4. Student learns the correct golf ball and putter clubface positions for the golf putting technique.
5. Student learns the single stroke pendulum swing movement.
6. Student learns to adapt the correct backswing (take away), downswing and follow through of an efficient putting stroke.
8. Student learns how to execute short putts accurately.

Mental Skill and Active learning:
1. Student learns the visual-perception skill of the golf ball alignment to the hole.
2. Student learns importance of practice swings before performing the golf putting technique performance.
3. Student learns to play line and ladder drills for active learning.
4. Student learns to play '2-putt game' for active learning.

This lesson teaches how to hit the golf ball toward the hole on the putting green. The ball is played outside the putting green. The performance outcome is to get the golf ball to stop near the hole on the putting green.

Development:
1. Student learns the application of golf chipping and pitching shot performances.
2. Student learns to how to describe a chipping and pitching shot performance for the golf game.
3. Student learns the type of golf clubs use for the golf chipping and pitching technique.
4. Student learns to adapt the correct golf posture setup for the golf chipping technique.
5. Student learns the correct golf ball position for optimum impact by the clubface.
6. Student learns the correct lower and upper body movement for the golf chipping and pitching technique.
7. Student learns to adapt the correct hands and arms movement for the golf chipping and pitching technique.
8. Student learns to adapt the correct follow-through swing action for an accurate golf shot performance.

Mental Skills and Active Learning:
1. Student learns the goal setting for the correct golf chipping and pitching shot performances.
2. Student learns the visual perception skill of body alignment by using a golf club lay on the grass.
3. Student learns to repeat their good golf chipping and pitching shot performances for active learning.
4. Student plays line chipping and pitching games for active learning.

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